Meditation and Buddhism in New Jersey
Dharmachakra Buddhist Center is a Buddhist meditation center in northern New Jersey. We offer instruction in meditation and Buddhist spiritual practice through meditation classes, meditation retreats and special meditation events. Meditation is for everyone, from those who seek relaxation to those who wish to follow the Buddhist spiritual path. We promote the teachings and ideals of Kadampa Buddhism in northern New Jersey.
HAPPINESS BOOT CAMP
Stop wishing for happiness to come someday and start training now in peace joy and love. Take responsibility for the things that happen to you and use Buddhist meditation to respond positively. This series will introduce the system of meditation called lamrim, a time-tested method of cultivating inner peace.Offered in July and August in Millburn Mall, Ridgewood and Shrewsbury.
See the Calendar for class schedule
This class is designed for beginners. Each class begins with a simple meditation. During the teaching that follows, the instructor explains what meditation is. The last meditation demonstrates how contemplation works. You will be given a meditation that will help you get started at home. Meditations are guided by the instructor and are suitable for beginners and experienced practitioners alike.
Sundays, 2 – 3 pm in Millburn Mall.
Check the Calendar for class schedule
FRIDAY MORNING MEDITATION
Meditation can provide a break in our busy lives. Its purpose is to make our mind calm and peaceful. With a sense of inner peace and well-being we can learn to cope with life’s challenges and create new opportunities for growth. Come and enjoy these guided meditation classes. No prior experience is needed.
Fridays in June; 9 – 10 am in Millburn Mall
EIGHT STEPS TO HAPPINESS
with Chris Gharbi
Join us to study the book Eight Steps to Happiness. These instructions for meditation show how we can transform all life’s difficulties into valuable spiritual insights. Discover practical ways to strengthen our compassion, improve our relationships and find spiritual meaning and lasting happiness in the midst of our busy modern life.
Wednesday, July 12, 19; 7:30 – 9 pm, Coba Yoga