In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win’ our battles, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. In this series, we will learn to meditate on patience, discovering how to transform a disturbed, turbulent mind into a peaceful attitude that will enable us to solve our conflicts and leave us feeling peaceful and focused.
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