Letting Go of the Past with Kadam Peter
We often have trouble letting go of painful events in our past and this affects the way we respond here and now. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.
Kadam Peter Kurczynski is the resident teacher of Dharmachakra Buddhist Center. He has been practicing Buddhism in formal study programs of the New Kadampa Tradition for nearly twenty years. His teachings are timely, practical and easy to apply in everyday life. In 2013, he received the title “Kadam,” meaning senior lay resident teacher.