Learning to Love from Within
Sometimes our uncontrolled thoughts tell us that we will never be happy, that we don’t deserve good conditions or that we aren’t good enough. This self-hatred is a spiritual obstacle. Learning to meditate can help us to love ourselves. By relying upon a spiritual guide, we can deepen our meditation practice and come to recognize our spiritual potential. Unconditional acceptance lays the foundation for cherishing others. Learn to appreciate the power of love for spiritual transformation. Classes build as a series; each one stands alone, and drop-ins are welcome.