Without inner peace, outer peace is impossible
At Dharmachakra Kadampa Buddhist Center we offer instruction in meditation and Buddhist spiritual practice.
Everyone is welcome - whether you’re brand new to meditation and seeking relaxation techniques, or if you’ve been practicing meditation for a long time and are now seeking a spiritual path.
Enhance your spiritual journey with teachings
from our global community of Kadapma teachers
International Temples Project - Continuing the Precious Legacy
NKT DAY 2023 Celebrations. Please watch Genla Dekyong’s video here.
Current Classes
Dealing With Anger and Frustration
Mondays in March 7:00-8:30pm
St Stephen's Episcopal Church, 119 Main Street, Millburn NJ
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If anger is not recognized early on it becomes a poison that destroys our happiness and interferes with our relationships.
This revealing series introduces various methods for recognizing, reducing and finally removing this destructive habit from our mind, helping us to experience the peace and freedom we all long for.
- With Gen Chogyop
A Mind Delighting in Virtue:
The Practice of Effort
Tuesdays in March 7:00-8:30pm
St Stephen's Episcopal Church , 119 Main Street, Millburn
It’s very easy for our mind to become distracted or frustrated when trying to work hard at something.
This can make our everyday tasks and our meditation practice feel overwhelming and difficult. It may even cause us to avoid them.
Through meditation and the practice of joyful effort, we learn to find peace and happiness in all our activities.
- With Gina and Niko
Check out our Calendar for more information